ADHD

Reemerging from the Shadows

shadow-womanI’ve been absent from here, from all social media, for awhile. Life changed, as it does.  Here’s what happened. And why I can start to emerge from the shadows, and rejoin the virtual world. With differences.

What Changed?

My daughter started middle school and was diagnosed with ADHD. My life morphed into doctor’s appointments, school appointments, research,  tapping friends, colleagues and strangers with similar situations, long hours of homework oversight and working through a spectrum of emotions that exploded through the house without a moment’s notice.

There was no time and little left of me at the end of the day.

My writing screeched to a halt, so did the daily yoga I use to manage a back condition. I missed deadlines and obligations–something I’ve never done. And given my overblown sense of responsibility, it all felt terrible.  My stomach turned to acid, my pants tightened, I couldn’t get out of bed,papers piled up in all corners of my house, I ran out of dishes because I didn’t wash them and I noticed more wine bottles in the recycle bin.

So I scaled back. I dropped social media, resigned from all volunteer activities, took out everything from my life that took time from my family.  I didn’t have it to give. My attention centered on my daughter and work. Nothing else. Needless to say, I got lost somewhere in there.

Healing: It started with a table and chairs

Sometimes an unexpected gift gets dropped on your doorstep. Its not necessarily anything important, just changes something. Like fixing a slanted picture, and the room looks somehow right again. In this case, neighbors I didn’t know very well, moved and left me their dining room table. I needed a new one and this did the trick. One small change compelled me to make another. I added a new sofa, since the puppy tore through the old one, and the cat usurped it as his hiding place.

IMG_1109

Two changes and my home no longer felt like a burden, another set of lines on my never ending to-do list. It became a place to nest and to heal. A place of refuge and renewal.

My daughter continues to adjust to middle school and we’ve come up with tricks and strategies to get the homework done by a decent hour and manage some of the ADHD. Life advances one day at a time, no matter how much it feels like its racing past us.  Things are still not easy nor reliably routine.  Perhaps they never were–that’s just an illusion we create to keep ourselves sane. But I’ve come home to myself.

 

I’ve started writing again, doing yoga, and journaling. Not at the same level of productivity and not every day. My schedule has changed. I’m not taking on new responsibilities for the moment but have started adding the basics back. I’ll aim to blog more often–aiming for weekly–and show up on twitter and FB at that same level. I miss you all.

Coming Next

I’ve slowed down and may have back tracked by I’m still writing.  Hope Restored, Book 3 of Divine Temptation is with critique partners and beta readers. If anyone wants to beta read it, there’s still time and I’d love to get feedback from a few others. But that should be out later this year, if everything goes well.

After that, I may reinvent myself. Watch this space. As my life changes, my writing and writing life will change too.